Formula 50 Super Sit

Another line in the Dark Waters Cave, this low start provides a difficult few moves into both

Formula 50

and

Dark Waters

, adding to the many possible link-ups in the cave.

Start sitting about 5 feet lower than the typical

Formula

/

DW

start, on a pair of jugs a foot off the ground. Make a move into an undercling, and reach way out to the jug where the normal problems start. Match hands while holding a violent swing right off the ground.

From here, you can finish via

Formula 50

(listed here and V12),

Dark Waters

(V13 from this start), or complete the endurance link and finish

Formula 500

(also V13 and 25 moves long).

All the way at the back of the cave, start sitting on a few jugs 1 foot off the ground with a left heel-toe cam. Climb into the normal undercling start, and choose from numerous finishes.

Thin pads protect the first moves.